Potyque Blog
Our Top Ten Women in Wellness
Happy International Women’s Day! Today we celebrate all the amazing achievements women have made and have yet to make and what better way for Potyque, a woman-owned business, to celebrate than by shining a light on our favourite women in wellness. Below we’ve handpicked some of our top ten women in wellness who are making big waves in both the
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March 8, 2022

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Our Top Ten Women in Wellness
Happy International Women’s Day! Today we celebrate all the amazing achievements women have made and have yet to make and what better way for Potyque, a woman-owned business, to celebrate than by shining a light on our favourite women in wellness. Below we’ve handpicked some of our top ten women in wellness who are making big waves in both the
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How does CBD work in topical skincare products?
You may be familiar with CBD oils that are most commonly ingested in order to access all the amazing properties of CBD, but what about CBD skin care and topical products? How does CBD make a difference when it’s applied topically? The largest organ in the human body The skin is the largest organ in the human body and it
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Journaling your journey with CBD
When starting out on any journey, it’s beneficial to document progress and findings; this is especially important when our wellbeing is involved. It can be too easy to forget to take care of ourselves but using a journal helps us to measure and reflect. Keeping track of any improvements in how you feel, any new emotions or physical feelings can
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10 ways to introduce CBD to your daily routine
Whether you’re just starting out on your CBD journey or you’re looking to be more creative with your current CBD routine, there are plenty of ways to make sure you get your daily dose of CBD. With such busy lives, it can be easy to forget the small things like making sure to grab your CBD oil before rushing out
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How to create more calm in your home
The world outside our four walls can be hectic, we don’t hold as much control out there as we do in the comfort of our own homes, which can cause stress levels to rise. When you return home after a day of running around, you want to be able to relax, let go of tension and allow the worries to
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Partnering Yoga and CBD for the ultimate wellness routine
Yoga has long been a firm favourite in the wellness world, combining the strengthening properties of exercise and the stress relieving properties of meditation. Yoga is a great way to not only get your body moving, but look after your mind all at once. Pair this physical practice with the benefits of CBD and you have a winning partnership. As
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5 tips for buying CBD online
There has been a huge boom in the CBD market over the last few years, accompanied by a plethora of new CBD products. Buying CBD online may be easy and convenient but finding the right product for you can also be tricky. From ensuring your CBD oil contains the correct amount of CBD vs THC to knowing what ingredients and
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Everything you need to know about the ‘entourage effect’
We take a look at what we call the ‘entourage effect’ within the CBD world and what you need to know about this new concept when using CBD products as part of your wellness routine. It all begins with terpenes. Terpenes are organic compounds produced by plants; this is what gives CBD its distinctive ‘earthy’ taste. Terpenes help create what
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A bed-time routine for blissful sleep
After a busy day, it can be hard to switch off from all the things still left on our ‘to-do’ list. As soon as our head hits the pillow it’s as if our mind goes into overdrive and starts thinking of all the things we have to do tomorrow. This frustrating bed-time occurrence can be easily rectified, however, with a
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