There are plenty of ways to enjoy your CBD oil, but food and drink is one of the very best. Infusing your favourite meals with CBD oil is fast becoming one of the most popular ways to enjoy the properties of CBD, but choosing to add it to your breakfast can be a great, relaxing way to begin the day. 

Lavender & Honey CBD Latte
Infusing lavender with some milk, honey and your preferred dose of CBD, will create an early morning beverage that is sure to ease you into the day ahead. Grab some of your favourite milk and heat it up in a microwave or in a small saucepan. Add the dried lavender, a tea strainer is best for this, or add it straight to the milk and strain it out once heated through. You can then add your honey and CBD to finish off. 

CBD Green Smoothie
A tasty and healthy way to start the day, the green smoothie is a firm early morning favourite, especially for those always on the go. Add a whole banana, half a mango, a handful of spinach, almond milk and your dose of CBD oil to a blender and blend until smooth.

CBD Infused Breakfast Pancakes
Everyone loves pancakes and they can be the perfect treat for an indulgent weekend breakfast. To make your pancakes extra special, make up your pancake batter and add your CBD oil to the mixture. You can then top your finished pancakes with your favourite toppings, from strawberries and honey to blueberries and greek yoghurt. 

Coconut and Chia CBD Porridge
If you’re looking for something quick, filling and nutritious, then porridge is always a good option. You can make it up first thing in the morning, or mix it all into a mason jar and leave in the fridge overnight to make tasty overnight oats. To make this coconut and chia porridge, add 40g of rolled porridge oats to a pan or your jar, mix in around 250ml of milk, 2 tbsps of desiccated coconut and 2 tbsps of chia seeds. Either leave overnight in the fridge for overnight oats or heat in a pan for toasty morning porridge.

CBD Avocado on Toast
Avocado on toast has become a breakfast staple over the last few years and we can make it even better by adding in some of our CBD oil. When you’re smashing your avocado, add in some CBD oil and mix it thoroughly. You can then spread the avocado on your favourite toast and enjoy a relaxing morning meal. 

Each recipe requires the dosage of CBD oil that you currently take regularly, if you’re new to CBD oil, we suggest starting with a low dosage and working your way up according to your needs. For more information on the best CBD dosage for you, check out our blog about finding the perfect dose. 

If you’re new to CBD and you’re looking for a product that’s perfect and pure to add to your recipes, we suggest you try our lightest blend - take a look at our 5% oil here.